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Channel: healthy lifestyle Archives - Generation Next
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Parents furious over Cricket Australia sponsorship decision

GrogWatch is outraged that Cricket Australia has censored the messages of the WACA sponsor Healthway to ensure alcohol sponsors aren’t upset, as reported by The Sydney Morning Herald. Not only is the...

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2014 Gates Annual Letter: Myths About Foreign Aid

By almost any measure, the world is better than it has ever been. People are living longer, healthier lives. Many nations that were aid recipients are now self-sufficient. You might think that such...

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A2 milk better for the gut than A1 milk

New Australian research suggests that consuming A1 milk can adversely affect the gastrointestinal tract compared with A2 milk. Forty-one men and women were recruited into the double-blind, randomised...

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How a Kit Kat is classified as ‘healthy’

Food companies are advertising products such as Kit Kats and Coco Pops to children because they are classified as healthy by their own nutritional standards. A NSW Cancer Council analysis found that 63...

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The 12 Worst Habits For Your Mental Health

Depression is usually brought on by factors beyond our control — the death of a loved one, a job loss or financial troubles. But the small choices you make every day may also affect your mood more than...

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6 Ways to Improve Your Emotional Health

Improving Emotional Health To be emotionally healthy is to be in control of one’s emotions and behaviour. This helps to handle the challenges in life and to build strong relationships. Maintaining your...

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How Successful People Stay Calm

1. They appreciate what they have 2. They avoid asking “what if” 3. They stay positive 4. They disconnect 5. They limit their caffeine intake 6. They sleep 7. They squash negative self-talk 8. They...

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Will following Positive Psychology Advice make You Happier and Healthier?

Despite heavily-marketed claims to the contrary, positive psychology interventions do not consistently improve mental or physical health and well-being. The myth that these interventions are...

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How to Talk to Kids About Food

Talking to your child about food can be daunting. Children are becoming more and more conscious of their bodies, people’s comments, and what and how they eat at an increasingly young age. They look to...

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Cancer: Diet ‘Cures’ Are Killing Young People, Say Top Oncologist

health.snydle.com YOUNG cancer patients are dying because they are refusing science-based medical treatment, instead choosing to “cure” their disease through diet, says one of Australia’s top...

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Clik here to view.

A2 milk better for the gut than A1 milk

New Australian research suggests that consuming A1 milk can adversely affect the gastrointestinal tract compared with A2 milk. Forty-one men and women were recruited into the double-blind, randomised...

View Article

Image may be NSFW.
Clik here to view.

How a Kit Kat is classified as ‘healthy’

Food companies are advertising products such as Kit Kats and Coco Pops to children because they are classified as healthy by their own nutritional standards. A NSW Cancer Council analysis found that 63...

View Article

Image may be NSFW.
Clik here to view.

The 12 Worst Habits For Your Mental Health

Depression is usually brought on by factors beyond our control — the death of a loved one, a job loss or financial troubles. But the small choices you make every day may also affect your mood more than...

View Article


Image may be NSFW.
Clik here to view.

6 Ways to Improve Your Emotional Health

Improving Emotional Health To be emotionally healthy is to be in control of one’s emotions and behaviour. This helps to handle the challenges in life and to build strong relationships. Maintaining your...

View Article

Image may be NSFW.
Clik here to view.

How Successful People Stay Calm

1. They appreciate what they have 2. They avoid asking “what if” 3. They stay positive 4. They disconnect 5. They limit their caffeine intake 6. They sleep 7. They squash negative self-talk 8. They...

View Article


Image may be NSFW.
Clik here to view.

Will following Positive Psychology Advice make You Happier and Healthier?

Despite heavily-marketed claims to the contrary, positive psychology interventions do not consistently improve mental or physical health and well-being. The myth that these interventions are...

View Article

Image may be NSFW.
Clik here to view.

How to Talk to Kids About Food

Talking to your child about food can be daunting. Children are becoming more and more conscious of their bodies, people’s comments, and what and how they eat at an increasingly young age. They look to...

View Article


Image may be NSFW.
Clik here to view.

Cancer: Diet ‘Cures’ Are Killing Young People, Say Top Oncologist

health.snydle.com YOUNG cancer patients are dying because they are refusing science-based medical treatment, instead choosing to “cure” their disease through diet, says one of Australia’s top...

View Article

Image may be NSFW.
Clik here to view.

Prenatal Fruit Consumption Boosts Babies’ Cognitive Development

Andrea Ballas and her son Matthew are participants in the study. Credit: Ross Neitz Most people have heard the old adage “an apple a day keeps the doctor away.” It’s an old truth that encompasses more...

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The 10 Things Australia Needs To Do To Improve Health

iStock Images In Australia, one in every two people has a chronic disease. These diseases, such as cancer, mental illness and heart disease, reduce quality of life and can lead to premature death....

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